Powder Springs, GA
770-766-8837

Category: Healthy Aging

What Should Seniors Eat for Breakfast?

Posted on February 7, 2023 (February 7, 2023) by Ginger Laprise

A happy white-haired senior couple having breakfast on the table with a bowl of cereal and cups of coffee.

When seniors focus on an active lifestyle with healthy eating, they can support healthy aging. Whether you live an independent or assisted living lifestyle, seniors need a balanced and nutritious breakfast to start their day. Foods that include protein, fiber, and adequate portions of vegetables and fruit contain all the nutritional elements of a healthy […]

Helping Your Senior Loved Ones Downsize

Posted on January 7, 2023 (January 7, 2023) by Ginger Laprise

A young daughter and senior father carrying boxes into new home.

As people age, they usually won’t have the same space requirements. So, downsizing becomes a necessity in many cases. Fortunately, many great independent living or assisted living communities are available to choose from, depending on a senior’s needs. On the other hand, downsizing and moving into a new home is often met with some resistance. […]