As we age, our bodies become more sensitive to changes in temperature. Finding the right room temperature is all the more important for seniors. While there’s no magic number that works for everyone, there are a few guidelines to follow when setting the ideal room temperature for seniors. Depending on the season, maintaining a temperature […]
As people age, they often find themselves faced with new challenges during the transition into the senior living stage of life, including social isolation. Volunteering, joining a club or group, taking a class, and reconnecting with old friends can help seniors meet new people and build strong social connections that can help keep them healthy […]
It doesn’t matter what happens as we age; everyone still enjoys a good meal. And whether your parents live at home or have moved to an independent living community, food safety is an essential aspect of a senior’s life. If your loved one lives in a senior living community, the food service team should work […]
Choosing a memory care community for your loved one can be challenging with all the different places and services being offered. It’s a big decision and can take some careful thinking before deciding the best option for them. Some considerations to take into mind when choosing a memory care community are staff, safety, services, and […]
When seniors focus on an active lifestyle with healthy eating, they can support healthy aging. Whether you live an independent or assisted living lifestyle, seniors need a balanced and nutritious breakfast to start their day. Foods that include protein, fiber, and adequate portions of vegetables and fruit contain all the nutritional elements of a healthy […]
Moving with a Pet Moving into a new community can be exciting, but the process can sometimes involve challenging decisions. When seniors decide to move into assisted living, they and their loved ones might need to downsize or consider what services are needed. But moving choices can be limited when seniors are moving with a […]
Looking Forward to Activity Enjoying life to the fullest at any age means engaging with a variety of experiences. Making an effort to stay mobile can be more challenging for seniors. Yet, the benefits often outweigh or even help alleviate those challenges. Seniors can look forward to exercising while aging with supportive services and community […]
Are you retired and are considering senior living? Or you’ve realized that your home, once your pride and joy, is too much to manage alone? You are not alone. Many seniors transition to senior living communities, and independent living is one of them. With many options out there, how do you choose an independent living […]
You may have heard the proverb, “It takes a village to raise a child?” Well, it turns out that sentiment rings true for seniors too. Social isolation and loneliness are a growing health concern among seniors. Loneliness is the feeling of being alone or separated, and social isolation is having a lack of social connections […]
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]
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