Choosing a memory care community for your loved one can be challenging with all the different places and services being offered. It’s a big decision and can take some careful thinking before deciding the best option for them. Some considerations to take into mind when choosing a memory care community are staff, safety, services, and […]
What Should Seniors Eat for Breakfast?
When seniors focus on an active lifestyle with healthy eating, they can support healthy aging. Whether you live an independent or assisted living lifestyle, seniors need a balanced and nutritious breakfast to start their day. Foods that include protein, fiber, and adequate portions of vegetables and fruit contain all the nutritional elements of a healthy […]
Does Assisted Living Allow Pets?
Moving with a Pet Moving into a new community can be exciting, but the process can sometimes involve challenging decisions. When seniors decide to move into assisted living, they and their loved ones might need to downsize or consider what services are needed. But moving choices can be limited when seniors are moving with a […]
Active Seniors: The Benefits of Exercise as You Age￼
Looking Forward to Activity Enjoying life to the fullest at any age means engaging with a variety of experiences. Making an effort to stay mobile can be more challenging for seniors. Yet, the benefits often outweigh or even help alleviate those challenges. Seniors can look forward to exercising while aging with supportive services and community […]
How To Choose an Independent Living Community?
Are you retired and are considering senior living? Or you’ve realized that your home, once your pride and joy, is too much to manage alone? You are not alone. Many seniors transition to senior living communities, and independent living is one of them. With many options out there, how do you choose an independent living […]
How Social Connections Keep Seniors Healthy
You may have heard the proverb, “It takes a village to raise a child?” Well, it turns out that sentiment rings true for seniors too. Social isolation and loneliness are a growing health concern among seniors. Loneliness is the feeling of being alone or separated, and social isolation is having a lack of social connections […]
Why Should Senior Citizens Perform Balance Exercises?
Staying active is important in all walks of life, especially as you age. Finding the right community is essential, and discovering a new lifestyle can be exciting but remaining active is vital to your overall quality of life. Let’s look at the importance of balance exercises for senior citizens, including the various health benefits and […]