Physical therapy is not just about rehabilitation after an injury or surgery, although it’s useful for these things too. It’s a holistic approach that can significantly improve the quality of life for our older loved ones. Physical therapy has much to offer, whether you’re trying to help a senior with pain reduction, mental health improvements, […]
Hot Tubs, Magnesium, and Saunas: What is Good for Parkinson’s Disease?
If you’re living with Parkinson’s Disease or care for someone who is, you may be familiar with some of the non-medical options that other people have tried to improve their lives. We’ve all heard stories in which hot tubs and saunas are touted as miracle cures, but how much of this is actually true? And […]
How to Support a Depressed Elderly Parent
As your parents age, it’s natural for them to experience physical and mental changes. However, depression is not a normal part of aging and shouldn’t be taken lightly. Seniors may get out less and have a harder time making friends later in life. By reaching out when you notice a parent struggling, you can play […]
Does Alzheimer’s Skip a Generation?
The question of whether Alzheimer’s disease can skip a generation is a common inquiry among those who have a family history of the condition. While it is possible that Alzheimer’s can skip a generation, there is no guarantee that it will occur in every case. This is because Alzheimer’s is a complex and multifactorial disease […]
Best and Worst Dog Breeds for Seniors
When selecting a companion for seniors, it’s important to consider the breed. Many of the most popular small and large breeds may be too high-energy or difficult to handle for an older individual. The best dog breeds for seniors are those that require little exercise, have a low-maintenance grooming routine, and don’t suffer from many […]
What to Expect from a Memory Care Facility?
Memory care communities provide specialized care for individuals with Alzheimer’s disease, dementia, and other forms of memory loss. These communities are designed to provide a safe and secure environment for those with memory impairments while also providing a range of activities and services to help them maintain their quality of life. Memory care communities typically […]
When to Move from Assisted Living to Memory Care?
If your parent or family member has been living in assisted living but is beginning to show signs of memory loss or dementia, it may be time to switch them to memory care. Although this task may seem daunting, there are ways to make the process easier. That is why it’s so important to know […]
What Is an Ideal Room Temperature for Seniors?
As we age, our bodies become more sensitive to changes in temperature. Finding the right room temperature is all the more important for seniors. While there’s no magic number that works for everyone, there are a few guidelines to follow when setting the ideal room temperature for seniors. Depending on the season, maintaining a temperature […]
I Don’t Think My Parent Should Live Alone – Next Steps
Watching a parent age can be difficult, especially when you begin to worry about their well-being. For many, you may have to start considering alternatives to your parents living alone. If you’re in this situation and don’t know what to do, don’t worry—this is a common experience. It’s important to communicate openly with your parents […]
The Best Ways to Make Friends as a Senior
As people age, they often find themselves faced with new challenges during the transition into the senior living stage of life, including social isolation. Volunteering, joining a club or group, taking a class, and reconnecting with old friends can help seniors meet new people and build strong social connections that can help keep them healthy […]